BENEFITS OF LAGREE
Tighten & Tone
Flexibility
Endurance
Mental Health
Strengthen
MEGA
MEET THE MEGAFORMER
Patented and revolutionary machine making lagree a one of a kind workout method
Variable spring tension to provide maximum muscle stimulation with low impact
Created to make the workout customizable to you with adjustable springs
SHAKE
The lagree method utilizes quick and effective transitions to improve muscular endurance and work on slow twitch muscle fibers making your muscles shake
SWEAT
Lagree includes cardio! By having little to no rest in between sets, lagree can cause your heart rate to increase to up to or over 145/150 BPM hitting an anaerobic threshold.
SCULPT
By working on slow twitch muscles by performing controlled reps, lagree will tighten and tone your muscles
LAB
IT’S LAGREE NOT PILATES
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