BENEFITS OF LAGREE

Tighten & Tone

Flexibility

Endurance

Mental Health

Strengthen

MEGA

MEET THE MEGAFORMER

Patented and revolutionary machine making lagree a one of a kind workout method

Variable spring tension to provide maximum muscle stimulation with low impact

Created to make the workout customizable to you with adjustable springs

SHAKE

The lagree method utilizes quick and effective transitions to improve muscular endurance and work on slow twitch muscle fibers making your muscles shake

SWEAT

Lagree includes cardio! By having little to no rest in between sets, lagree can cause your heart rate to increase to up to or over 145/150 BPM hitting an anaerobic threshold.

SCULPT

By working on slow twitch muscles by performing controlled reps, lagree will tighten and tone your muscles

LAB

IT’S LAGREE NOT PILATES

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